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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

Mr Lemonhead, the yellow boxfish (Ostracion cubicus) 8 August 2025, Norfolk Island

Biomimicry: How a Boxfish Caught Mercedes Benz’s Eye

August 10, 2025

If you’ve been following my lagoon wanderings on Facebook (Norfolk Island Time official), you’ll know I have a bit of a soft spot for one particularly adorable resident – Mr Lemonhead, the yellow boxfish (Ostracion cubicus). I first spotted this little guy in March 2024, when he (?) was not much bigger than a grape, and I’ve been keeping tabs on him ever since.

His vivid yellow jacket with black spots is a classic case of warning colouration (aposematism), signalling to would-be predators that he is not going to be very tasty. He secretes a toxic mucus – ostracitoxin – in a cloud of white slime when stressed. This can harm other fish in the vicinity, affecting their red blood cells and gills. He’s filling out now, and before long he’ll probably swap that brilliant yellow suit for something more grown-up as his colouration fades (see image at the end of this post), and maybe he’ll even head off to explore beyond the safety of the lagoon.

While it is tricky to judge the scale from the photos (below), Mr Lemonhead is about three times the size he was back in March 2024.

Mr Lemonhead, the yellow boxfish (Ostracion cubicus) 15 March 2024

Pucker up! 8 August 2025

Boxfish have a very particular look – think of a swimming dice with fins – thanks to their rigid, bony ‘box’ that protects them from all sorts of bother. The funny thing is, for such an awkward-looking creature, Mr Lemonhead can turn on a 5c piece (remember those?) and hover like he’s on invisible strings. All that manoeuvring is down to some pretty clever fin work.

Biomimicry – looking to nature’s designs, processes, and systems for inspiration

Back in the early 2000s, the design boffins at Mercedes Benz took one look at the yellow boxfish and thought, ‘Now that’s a shape for a car’. They imagined a perfect low-drag, high-efficiency design, and as a result, in 2005, they rolled out the Mercedes-Bionic – a car that was sleek, futuristic, and supposedly boxfish-smooth as it sped through the air. Only later did scientists discover the boxfish isn’t especially streamlined at all. Its nimbleness actually comes from being slightly unstable, with those fins constantly making micro-adjustments. So the car never made it to the showroom floor, but it did make people think differently about where good ideas can come from.

Mr Lemonhead is not the only reef local lending ideas to the wider world. Manta rays, for example, have inspired the shape and movement of experimental underwater vehicles. Instead of noisy propellers, these use gentle, sweeping fin strokes – quiet, efficient, and perfect for sneaking up on marine life with a camera. Then there’s the parrotfish, happily chomping away at coral all day. Its fused front teeth are so ridiculously tough that scientists have studied them to create ultra-hard materials for tools and even dental work. Imagine having teeth that could crunch rock and still look like you’ve just been to the dentist!

Blue-barred parrotfish (Scarus ghobban) with fused front teeth designed for scraping coral

Next time you’re drifting over the reef, remember – you’re floating above a treasure chest of design inspiration. From boxy little characters like Mr Lemonhead to the gliding giants and the coral crunchers, the lagoon is basically nature’s own R&D lab – and not just for design. Did you know, for example, that many reef animals have also gifted us chemicals for life-saving medicines? But that is a post for another day!

Mercedes-Benz bionic car at Metropolitan Museum of Modern Art: Design and the Elastic Mind, reprinted from Wikimedia under the Creative Commons Attribution-Share Alike 2.0 Generic license.

An adult yellow boxfish. Photo 539545043, (c) Max Carter, some rights reserved (CC BY-NC), uploaded by Max Carter (iNaturalist)

In Fish Tags Fish, fish species, Norfolk Island, Mercedes Benz, biomimicry, design
Patchwork Corals: How Colonies Fuse to Form Living Mosaics →
Featured
Biomimicry: How a Boxfish Caught Mercedes Benz’s Eye
Aug 10, 2025
Biomimicry: How a Boxfish Caught Mercedes Benz’s Eye
Aug 10, 2025

Meet Mr Lemonhead – our lagoon’s teeny yellow boxfish with a big design legacy. He inspired a Mercedes Benz concept car, proving how nature is full of surprises. And he shares the lagoon with other critters whose tricks have also shaped real-world inventions.

Aug 10, 2025
Patchwork Corals: How Colonies Fuse to Form Living Mosaics
Aug 3, 2025
Patchwork Corals: How Colonies Fuse to Form Living Mosaics
Aug 3, 2025

Some corals wear more than one colour for a reason. When Paragoniastrea australensis colonies fuse early in life, they form living mosaics. A beautiful reminder of coral cooperation on Norfolk Island’s reef.

Aug 3, 2025
Reef relief
Jul 28, 2025
Reef relief
Jul 28, 2025

Today, 28 July, is World Nature Conservation Day. After the dry 2024, Norfolk Island’s reef is looking healthier – a brief reprieve as less water - laden with nutrients - flowed into the lagoon. These photos show what’s possible. It’s a reminder that recovery is within reach – though renewed runoff could quickly undo the gains.

Jul 28, 2025
Emily Bay's big 'brain' coral
Jul 20, 2025
Emily Bay's big 'brain' coral
Jul 20, 2025

In Emily Bay, Norfolk Island, a single coral bommie – Paragoniastrea australensis – has stood for decades as a micro-reef, harbouring diverse marine life and local memories. Once photographed in 1988 and still thriving today, it remains a keystone of reef biodiversity and a living link between past and present.

Jul 20, 2025
Biodiversity matters
Jul 14, 2025
Biodiversity matters
Jul 14, 2025

Over five and a half years of snorkelling Norfolk’s lagoon, we’ve documented 23 fish species not previously recorded in this area. Some are local ghosts, others climate migrants. These observations help us understand and protect what makes our reef so special.

Jul 14, 2025
Poop power
Jun 17, 2025
Poop power
Jun 17, 2025

Not all poop on a reef is bad poop. In fact some kinds of poop can be a reef’s most important invisible engine. Fish poop, bird poop – even poop that gets eaten again by other fish – all of it keeps the ecosystem ticking over in a way that’s nothing short of extraordinary.

Jun 17, 2025
Glimpses of recovery: what the reef could be if we let it
Jun 13, 2025
Glimpses of recovery: what the reef could be if we let it
Jun 13, 2025

Day 6 of this photo series from Norfolk Island coincides with the final day of the UN Ocean Conference in Nice. After a week of documenting decline, today’s post offers a different view – what reef recovery can look like when conditions improve. Drought in 2024 gave the reef a break, and the results were unmistakable: healthier corals, lower disease, and more fish. This is what’s possible if we act.

Jun 13, 2025
Warning signs: quiet and unnoticed collapse of two coral colonies
Jun 12, 2025
Warning signs: quiet and unnoticed collapse of two coral colonies
Jun 12, 2025

Day 5 of my blog series for the UN Ocean Conference: two long-lived coral colonies in Norfolk’s lagoon died quietly from disease. No drama – just slow collapse and overgrowth by algae. A reminder that not all reef losses are loud, but they are happening.

Jun 12, 2025
Warning signs:  what Norfolk Island’s reef is telling us
Jun 11, 2025
Warning signs: what Norfolk Island’s reef is telling us
Jun 11, 2025

Day 4 of a week-long photo series from Norfolk Island, shared during the UN Ocean Conference in Nice. Today’s post spotlights a Hydnophora pilosa colony where white syndrome appeared suddenly and spread quickly, taking out around a quarter of the coral. In the months that followed, algae quietly filled the gap – a subtle but telling shift from coral to algae that’s happening across the reef.

Jun 11, 2025
Warning signs: coral disease takes hold
Jun 10, 2025
Warning signs: coral disease takes hold
Jun 10, 2025

In Day 3 of this blog post series, published while leaders gather at the UN Ocean Conference in Nice, we see Norfolk Island’s coral reef lagoon quietly delivering a stark warning: recurrent land-based pollution, coral disease, and delayed decisions are dismantling this ecosystem in real time.

Jun 10, 2025

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