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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

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Haddon’s anemone, Emily Bay, Norfolk Island, 24 June 2024

Haddon's barometer

October 5, 2025

The same Haddon’s anemone, bleached, Emily Bay, Norfolk Island, 10 March 2024

This is a Haddon’s sea anemone – also known as a saddle or carpet anemone (Stichodactyla haddoni). Haddon's anemones are covered in a dense ‘carpet’ of sticky, stinging tentacles that they use to catch passing fish and shrimps. We only have a couple inside the lagoon, and this one has set up home right in the middle of Emily Bay, where it’s spent years shrugging off drifting sand and the occasional nibble from a hungry wrasse.

Haddon’s anemones can grow very large – up to 80 cm across – though most reach around 40 to 50 cm when fully expanded. This one is hiding in plain sight, rarely noticed by swimmers and snorkellers eager to reach the reef. It sits in about three metres of water, give or take, often with one or two yellowstriped goatfish (Mulloidichthys flavolineatus) hanging about. He’s a little bit beige, a lot persistent – definitely a stayer.

I first photographed this anemone back in February 2020 with my brand-new underwater camera, though that first photo is pretty dreadful and not worth sharing. The next attempt, in April, wasn’t much better – it had a sickly green tinge while I was still learning my settings. Since then, I’ve photographed Haddon whenever the thought has struck me, just out of curiosity to see how he’s doing.

Haddon's anemones are covered in a dense ‘carpet’ of sticky, stinging tentacles. This is a close-up of the other known specimen of this species inside the lagoons, Norfolk Island

No one really knows how long these anemones live, but a hundred years is probably a fair guess for a wild one like this. In other regions, they often host clownfish, but Norfolk’s own McCulloch’s clownfish (Amphiprion mccullochi) – the rare, dark-bodied species found only here and at Lord Howe Island – doesn’t seem to visit the lagoon.

Like corals, sea anemones host microscopic algae called zooxanthellae – affectionately known as ‘zoots’. The zoots photosynthesise and provide up to 90 per cent of the anemone’s food. In return, they get a safe home inside the anemone’s tissues. It’s a mutually beneficial relationship, but when the water gets too warm or conditions stressful, the anemone expels its zoots, losing its colour and effectively bleaching. Once conditions improve, the zoots move back in and the colour returns.

If you look at the photos below, you’ll see how this plays out. Between February and May, if the water gets too uncomfortably warm, Haddon tends to pale noticeably before slowly regaining his colour.

This spring, though, something seems different. Haddon is already looking bleached – and it’s only early October. Was he like this in late August or September as well? Sadly, I missed photographing him then, so I can’t be sure.

Because the photos aren’t taken at regular intervals, it’s hard to say exactly what’s stressing him, but we know that sea anemones are sensitive not just to heat but also to changes in salinity. Sudden influxes of freshwater can cause them to expel their zoots and bleach too. Since April 2025, when the long drought finally broke, Norfolk has had a run of heavy rain – one of the wettest winters on record. Could that sudden shift from salty to diluted water have triggered this early bleaching?

There are plenty of questions and not many answers. What we do know is that Haddon’s colour tells a clear story of stress and recovery – bleaching during hot or unsettled times, then slowly bouncing back. He’s been doing this quietly for years, a beige barometer of lagoon health right in the middle of Emily Bay.

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Rainfall for Norfolk Island, 2025

In Sea anemones Tags Sea anemone, Haddon's anemone, coral bleaching, salinity
← The funky seventies sea slug – Halgerda willeyiHonoured to be featured →
Featured
How does a sea slug smell?
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How does a sea slug smell?
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It started with a close-up of a little Elysia and two rhinophores that looked like tiny rolled-up scrolls. Once I noticed them, I started going back through years of sea-slug photos and realised just how wildly different these sensory organs can be – ridged, rolled, curled, tubular and, in sea hares, distinctly rabbit-eared. So this week’s rabbit hole is all about how sea slugs ‘smell’ underwater, and why their noses come in so many different shapes.

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The Elite Fleet sails in
September 19, 2026
The Elite Fleet sails in
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Nearly six years ago, my very first blog post was about the strange blue and violet creatures that live at the ocean’s surface – a group I christened Norfolk Island’s ‘Elite Fleet’. Since then I’ve seen plenty of bluebottles and the occasional violet sea snail, but never a by-the-wind sailor. Until this morning. Velella velella is not a true jellyfish, but a colonial hydrozoan with a transparent sail that lets the wind help carry it across the ocean. So what exactly is this extraordinary little creature, how does it ‘sail’, and what connects it to the rest of the fleet?

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September 19, 2026
In a nutshell – where I stand on the proposed Norfolk Island Marine Park
September 18, 2026
In a nutshell – where I stand on the proposed Norfolk Island Marine Park
September 18, 2026

I support the proposed expansion of Norfolk Marine Park and its renaming as Norfolk Island Marine Park. There is much to welcome – strong offshore protection, no mining, and recognition of the importance of sustainable local fishing. But I also have some reservations. Why does Cascade need to be removed from the Marine Park at all? How will more than 430,000 km² actually be monitored and enforced? How do we make sure Norfolk people have a genuine role in management? And, above all, how do we ensure that the enormous new park does not draw attention away from the small, stressed reef immediately beside us?

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September 18, 2026
No seagrass, but plenty of turtles
September 13, 2026
No seagrass, but plenty of turtles
September 13, 2026

Norfolk Island does not have seagrass, although one of our most conspicuous green algae is often mistaken for it. Feather and grape Caulerpa can both form striking patches across the lagoon. I take a closer look at what Caulerpa actually is, why it is so easily confused with seagrass, and where our green turtles fit into the story.

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September 13, 2026
Watching El Niño from Norfolk Island
September 6, 2026
Watching El Niño from Norfolk Island
September 6, 2026

El Niño is strengthening across the Pacific, but that does not tell us exactly what the coming months will bring to Norfolk Island. After a long wet spell, I am watching our rainfall and water supplies more closely again – and, underwater, keeping an eye on sea temperature, algae, coral recruits and the fish that turn up on the reef.

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September 6, 2026
What the world’s reefs are telling Norfolk Island
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What the world’s reefs are telling Norfolk Island
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Two major new coral reef reports carry a clear message for Norfolk Island: reefs can recover when pressures ease, but the time available for recovery is shrinking. Norfolk Islanders were raising concerns about water quality, runoff and the health of Emily and Slaughter Bays nearly forty years ago. Today we have much better science, a changing climate and a far clearer understanding of how closely the catchment and reef are connected. This article looks at what that means for water quality, long-term monitoring, dredging and how we manage Kingston from land to sea.

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September 2, 2026
When the map changes
August 25, 2026
When the map changes
August 25, 2026

A fish once thought to belong only to Norfolk turns up elsewhere; another appears here hundreds of kilometres beyond its known range. Cardinalfishes and a Sabre squirrelfish show how our maps of species distributions are revised.

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August 25, 2026
Endemic, native, undescribed – what do these words actually mean?
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A Norfolk chromis that turned out not to be Chromis fumea, a blenny found nowhere else, and a tiny goby that may not yet have a name. A look at what we mean by native, endemic, undescribed and newly described – and why scientific names sometimes change.

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What’s grazing in the green stuff?
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A proliferation of Bryopsis on the reef has brought some beautiful little underwater grazers with it. I follow the trail from sap-sucking sea slugs and egg masses to a bigger question – why is there so much Bryopsis around at the moment?

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The clam beneath Emily Bay
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The clam beneath Emily Bay
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I’ve seen the beautiful shells of Laciolina chloroleuca in Emily Bay for decades, but I’d never really stopped to wonder where the living animals were. It turns out they may be buried half a metre beneath the sand. A closer look at an easily overlooked clam, its extraordinary shell markings, and the hidden life beneath our lagoon.

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