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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

Haddon’s anemone, Emily Bay, Norfolk Island, 24 June 2024

Haddon's barometer

October 5, 2025

The same Haddon’s anemone, bleached, Emily Bay, Norfolk Island, 10 March 2024

This is a Haddon’s sea anemone – also known as a saddle or carpet anemone (Stichodactyla haddoni). Haddon's anemones are covered in a dense ‘carpet’ of sticky, stinging tentacles that they use to catch passing fish and shrimps. We only have a couple inside the lagoon, and this one has set up home right in the middle of Emily Bay, where it’s spent years shrugging off drifting sand and the occasional nibble from a hungry wrasse.

Haddon’s anemones can grow very large – up to 80 cm across – though most reach around 40 to 50 cm when fully expanded. This one is hiding in plain sight, rarely noticed by swimmers and snorkellers eager to reach the reef. It sits in about three metres of water, give or take, often with one or two yellowstriped goatfish (Mulloidichthys flavolineatus) hanging about. He’s a little bit beige, a lot persistent – definitely a stayer.

I first photographed this anemone back in February 2020 with my brand-new underwater camera, though that first photo is pretty dreadful and not worth sharing. The next attempt, in April, wasn’t much better – it had a sickly green tinge while I was still learning my settings. Since then, I’ve photographed Haddon whenever the thought has struck me, just out of curiosity to see how he’s doing.

Haddon's anemones are covered in a dense ‘carpet’ of sticky, stinging tentacles. This is a close-up of the other known specimen of this species inside the lagoons, Norfolk Island

No one really knows how long these anemones live, but a hundred years is probably a fair guess for a wild one like this. In other regions, they often host clownfish, but Norfolk’s own McCulloch’s clownfish (Amphiprion mccullochi) – the rare, dark-bodied species found only here and at Lord Howe Island – doesn’t seem to visit the lagoon.

Like corals, sea anemones host microscopic algae called zooxanthellae – affectionately known as ‘zoots’. The zoots photosynthesise and provide up to 90 per cent of the anemone’s food. In return, they get a safe home inside the anemone’s tissues. It’s a mutually beneficial relationship, but when the water gets too warm or conditions stressful, the anemone expels its zoots, losing its colour and effectively bleaching. Once conditions improve, the zoots move back in and the colour returns.

If you look at the photos below, you’ll see how this plays out. Between February and May, if the water gets too uncomfortably warm, Haddon tends to pale noticeably before slowly regaining his colour.

This spring, though, something seems different. Haddon is already looking bleached – and it’s only early October. Was he like this in late August or September as well? Sadly, I missed photographing him then, so I can’t be sure.

Because the photos aren’t taken at regular intervals, it’s hard to say exactly what’s stressing him, but we know that sea anemones are sensitive not just to heat but also to changes in salinity. Sudden influxes of freshwater can cause them to expel their zoots and bleach too. Since April 2025, when the long drought finally broke, Norfolk has had a run of heavy rain – one of the wettest winters on record. Could that sudden shift from salty to diluted water have triggered this early bleaching?

There are plenty of questions and not many answers. What we do know is that Haddon’s colour tells a clear story of stress and recovery – bleaching during hot or unsettled times, then slowly bouncing back. He’s been doing this quietly for years, a beige barometer of lagoon health right in the middle of Emily Bay.

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Rainfall for Norfolk Island, 2025

In Sea anemones Tags Sea anemone, Haddon's anemone, coral bleaching, salinity
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Featured
What Norfolk Island’s reef tells us about environmental blind spots
Apr 5, 2026
What Norfolk Island’s reef tells us about environmental blind spots
Apr 5, 2026

The Kingston dredging proposal on Norfolk Island raises a bigger question than dredging alone: how well do standard environmental assessment tools capture the real significance of a remote and unusual reef system like Norfolk Island’s?

Apr 5, 2026
Hammer coral time!
Mar 30, 2026
Hammer coral time!
Mar 30, 2026

Hammer corals have unique tentacles that are large, fleshy, and tubular; these terminate in a ‘T’-shaped, hammer-head or anchor. Beneath all these softly waving tentacles is an extraordinary skeleton structure, which helps define them as a large polyp stony coral.

Mar 30, 2026
Norfolk Island’s fishes: drifters, residents and the ones still missing
Mar 24, 2026
Norfolk Island’s fishes: drifters, residents and the ones still missing
Mar 24, 2026

Norfolk Island’s fish fauna reflects both connection and isolation. Some species may arrive from elsewhere as drifting larvae, some populations appear to persist locally, and some fishes known from islands on either side of Norfolk have still not been recorded here. This post looks at what old survey work, regional checklists and genetic studies suggest about that more complicated picture.

Mar 24, 2026
18 Jun 2025 (20)_crop.jpg
Mar 7, 2026
Alveopora or flowerpot coral – how to tell the difference
Mar 7, 2026

They look alike at first glance, but Alveopora and flowerpot corals are not the same. The easiest way to tell them apart is to count the tentacles.

Mar 7, 2026
Norfolk’s lagoonal reef – the 2025 report, in plain English
Feb 27, 2026
Norfolk’s lagoonal reef – the 2025 report, in plain English
Feb 27, 2026

We now have the 2025 Norfolk Island reef health report, so I’m taking the opportunity to translate it into plain English here. Sadly, it’s more of the same story in Emily and Slaughter Bays – a reef that can cope with some stress, but is being asked to cope with too much, too often.

Feb 27, 2026
Halimeda’s night shift – why this reef algae changes colour
Feb 20, 2026
Halimeda’s night shift – why this reef algae changes colour
Feb 20, 2026

Halimeda is a calcareous green reef alga that forms new segments overnight, shifts from white to bright green by dawn, then pales again as calcification begins. A quick look at one of the reef’s smartest algae.

Feb 20, 2026
Reef real estate – a bubble-tip’s six-year stand-off
Jan 11, 2026
Reef real estate – a bubble-tip’s six-year stand-off
Jan 11, 2026

Reef space is finite, and nothing ‘shares’ it politely. This short photo essay follows one bubble-tip anemone on Norfolk Island’s lagoonal reef as it holds a crater surrounded by Montipora. The coral builds a rim; the anemone holds the centre. Six years apart, and the argument continues.

Jan 11, 2026
A year in review – 2025 on Norfolk Island's reef
Dec 28, 2025
A year in review – 2025 on Norfolk Island's reef
Dec 28, 2025

Norfolk Island’s reef in 2025 – a year in review. From NOAA bleaching alerts and the UN Ocean Conference ‘Warning Signs’ series to post-drought coral recovery and a wet winter revealed in long-term rainfall records, this post captures the wins, losses, and shifting baselines beneath the lagoon. Includes reef photos, highlights from Reef Relief, and standout stories from 2025 – from coral health and disease to boxfish biomimicry, sea urchins, nudibranchs, and heat-stress signals in anemones.

Dec 28, 2025
Herbicides, heritage, and an inshore reef: what happens when land management meets lagoon health
Dec 15, 2025
Herbicides, heritage, and an inshore reef: what happens when land management meets lagoon health
Dec 15, 2025

Herbicide use near Emily, Slaughter and Cemetery Bays raises questions about inshore reef health, heritage land management, and environmental protection on Norfolk Island.

Dec 15, 2025
Signs of bleaching – 8 December 2025
Dec 8, 2025
Signs of bleaching – 8 December 2025
Dec 8, 2025

I took these photographs this morning, Monday, 8 December 2025. A few warm days of settled weather, little cloud cover and low tides in the hottest part of the day have led to some early bleaching on our reef. Bleaching doesn’t always mean death for our corals, but it is concerning to have this so early in the summer season. Fingers crossed the conditions don’t last and the reef can recover.

Dec 8, 2025

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