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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

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Island Sea Star - Astrostole multispina

Sea stars? Starfish? What’s the difference?

February 7, 2022

In recent years, marine scientists have been giving these underwater stars an image makeover. The starfish of our childhoods, for those of you who have a few beachside summers under your beach towel, is now more properly known as a sea star.

Starfish, sea stars, are not fish; they don’t have gills, fins or scales or any other fishy bits, but instead they have more in common with sea urchins and sand dollars, and, like them, are a member of the echinoderm family.

So now you know that they are called sea stars. No excuses!

As we have a few different varieties inside the reef, but not in huge numbers, I thought I’d put together a few cool facts about them:

The madreporite, or sieve plate, is a little disc on the central section of the body

Sea stars don’t have blood. Instead, they pump sea water in through a madreporite, or sieve plate, which looks like a little disc on the central section of the body. You’ve probably seen these but never really registered that it was anything special! I just thought it was an anomaly on the skin, like a little bit of scar tissue!

The water is pumped around the sea star through a web of channels to tube feet. Each tube foot consists of an ampulla and a podium. The ampullae are little pouches that control the water going into the podia of the sea star. When a sea star needs some suction, the ampulla draws the water up from its podium allowing it to secrete a ‘glue’ that lets them adhere to whatever surface they are on.

Detail of one of the sea star’s ‘eyes’ at the end of an arm

At the end of each arm of the sea star is a tiny red dot. This is its ‘eye’, except it can’t really see, instead it senses light and dark, like when a shadow passes across it.

Sensitive to smells in the water, they sniff out their prey’s chemical signature with their feet, and then it is their feet that carry them towards their prey. They have extra-long tube feet on each of their arms that take the lead when it comes to finding food. The sea star moves in the direction of whichever arm is pulling it the strongest.

A sea star has no brain, but it does have two stomachs. One is called a cardiac stomach, the other a pyloric one. The cardiac one is pushed out of its mouth that will engulf their food. There it will secrete powerful enzymes to start the break-down process, before pulling it back inside and passing its meal to the other stomach to finish off the process of digestion.

Detail of a sea star’s tube feet

Sea stars can breed the ‘normal’ sexual way releasing sperm (males) and eggs (females) into the water column. These hopefully find each other and live as plankton floating to new areas for the sea star to colonise. When they are ready they settle to the bottom and become new baby sea stars.

But the really cool thing is they can also reproduce asexually by dividing into two and becoming two new sea stars. This is rather handy, because it also means they can regenerate a lost arm or two if needed.

Sea stars can live as long as 35 years. However, since 2014, many sea stars, particularly along the North American Pacific coast, are succumbing to the sea star wasting disease and with a world-wide massive die off some species are now being listed as critically endangered. In places a recovery has been recorded but it is uneven and the disease is persisting in most areas. You can read more, here.

This has been linked to warming ocean temperatures.

View fullsize Genus Ophidiaster
Genus Ophidiaster
View fullsize Purple Velvet Star - Leiaster leachii
Purple Velvet Star - Leiaster leachii
View fullsize Indo-Pacific Comb Star - Astropecten polyacanthus
Indo-Pacific Comb Star - Astropecten polyacanthus
View fullsize 	Eleven-armed Sea Star - Coscinasterias muricata
Eleven-armed Sea Star - Coscinasterias muricata
View fullsize Regrowing tentacles
Regrowing tentacles
View fullsize Possibly an example of asexual reproduction
Possibly an example of asexual reproduction
In Sea stars Tags starfish, sea stars, Norfolk Island, ocean, coral reef
← Citizen science in action on Norfolk IslandCome on in. The water's fine ... →
Featured
No seagrass, but plenty of turtles
September 13, 2026
No seagrass, but plenty of turtles
September 13, 2026

Norfolk Island does not have seagrass, although one of our most conspicuous green algae is often mistaken for it. Feather and grape Caulerpa can both form striking patches across the lagoon. I take a closer look at what Caulerpa actually is, why it is so easily confused with seagrass, and where our green turtles fit into the story.

Read more →
September 13, 2026
Watching El Niño from Norfolk Island
September 6, 2026
Watching El Niño from Norfolk Island
September 6, 2026

El Niño is strengthening across the Pacific, but that does not tell us exactly what the coming months will bring to Norfolk Island. After a long wet spell, I am watching our rainfall and water supplies more closely again – and, underwater, keeping an eye on sea temperature, algae, coral recruits and the fish that turn up on the reef.

Read more →
September 6, 2026
What the world’s reefs are telling Norfolk Island
September 2, 2026
What the world’s reefs are telling Norfolk Island
September 2, 2026

Two major new coral reef reports carry a clear message for Norfolk Island: reefs can recover when pressures ease, but the time available for recovery is shrinking. Norfolk Islanders were raising concerns about water quality, runoff and the health of Emily and Slaughter Bays nearly forty years ago. Today we have much better science, a changing climate and a far clearer understanding of how closely the catchment and reef are connected. This article looks at what that means for water quality, long-term monitoring, dredging and how we manage Kingston from land to sea.

Read more →
September 2, 2026
When the map changes
August 25, 2026
When the map changes
August 25, 2026

A fish once thought to belong only to Norfolk turns up elsewhere; another appears here hundreds of kilometres beyond its known range. Cardinalfishes and a Sabre squirrelfish show how our maps of species distributions are revised.

Read more →
August 25, 2026
Endemic, native, undescribed – what do these words actually mean?
August 24, 2026
Endemic, native, undescribed – what do these words actually mean?
August 24, 2026

A Norfolk chromis that turned out not to be Chromis fumea, a blenny found nowhere else, and a tiny goby that may not yet have a name. A look at what we mean by native, endemic, undescribed and newly described – and why scientific names sometimes change.

Read more →
August 24, 2026
What’s grazing in the green stuff?
August 16, 2026
What’s grazing in the green stuff?
August 16, 2026

A proliferation of Bryopsis on the reef has brought some beautiful little underwater grazers with it. I follow the trail from sap-sucking sea slugs and egg masses to a bigger question – why is there so much Bryopsis around at the moment?

Read more →
August 16, 2026
The clam beneath Emily Bay
August 8, 2026
The clam beneath Emily Bay
August 8, 2026

I’ve seen the beautiful shells of Laciolina chloroleuca in Emily Bay for decades, but I’d never really stopped to wonder where the living animals were. It turns out they may be buried half a metre beneath the sand. A closer look at an easily overlooked clam, its extraordinary shell markings, and the hidden life beneath our lagoon.

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August 8, 2026
Reflections of an accidental marine scientist
August 1, 2026
Reflections of an accidental marine scientist
August 1, 2026

What I thought would be a steady plod towards retirement, with plenty of time spent nursing grandchildren, was abruptly upended exactly six years ago today. This is the story of how an environmental catastrophe changed the course of my life – and led me to reinvent myself. It is a reflection on how, and why, I became an accidental marine scientist.

Read more →
August 1, 2026
From ridge to reef: unpicking the Waterway and Wetland Strategy
July 24, 2026
From ridge to reef: unpicking the Waterway and Wetland Strategy
July 24, 2026

Norfolk Island’s draft Waterway and Wetland Strategy will guide work for the next ten years. I support its intent, but it needs to be clear, practical and measurable – joining the dots from ridge to reef so we know whether public money is improving water quality and helping the reef.

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July 24, 2026
Reef reality in pictures
July 13, 2026
Reef reality in pictures
July 13, 2026

Let the pictures do the talking. This is the reality on Norfolk Island’s reef today, laid out in a two-minute video.

Read more →
July 13, 2026

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