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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

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Island Sea Star - Astrostole multispina

Sea stars? Starfish? What’s the difference?

February 7, 2022

In recent years, marine scientists have been giving these underwater stars an image makeover. The starfish of our childhoods, for those of you who have a few beachside summers under your beach towel, is now more properly known as a sea star.

Starfish, sea stars, are not fish; they don’t have gills, fins or scales or any other fishy bits, but instead they have more in common with sea urchins and sand dollars, and, like them, are a member of the echinoderm family.

So now you know that they are called sea stars. No excuses!

As we have a few different varieties inside the reef, but not in huge numbers, I thought I’d put together a few cool facts about them:

The madreporite, or sieve plate, is a little disc on the central section of the body

Sea stars don’t have blood. Instead, they pump sea water in through a madreporite, or sieve plate, which looks like a little disc on the central section of the body. You’ve probably seen these but never really registered that it was anything special! I just thought it was an anomaly on the skin, like a little bit of scar tissue!

The water is pumped around the sea star through a web of channels to tube feet. Each tube foot consists of an ampulla and a podium. The ampullae are little pouches that control the water going into the podia of the sea star. When a sea star needs some suction, the ampulla draws the water up from its podium allowing it to secrete a ‘glue’ that lets them adhere to whatever surface they are on.

Detail of one of the sea star’s ‘eyes’ at the end of an arm

At the end of each arm of the sea star is a tiny red dot. This is its ‘eye’, except it can’t really see, instead it senses light and dark, like when a shadow passes across it.

Sensitive to smells in the water, they sniff out their prey’s chemical signature with their feet, and then it is their feet that carry them towards their prey. They have extra-long tube feet on each of their arms that take the lead when it comes to finding food. The sea star moves in the direction of whichever arm is pulling it the strongest.

A sea star has no brain, but it does have two stomachs. One is called a cardiac stomach, the other a pyloric one. The cardiac one is pushed out of its mouth that will engulf their food. There it will secrete powerful enzymes to start the break-down process, before pulling it back inside and passing its meal to the other stomach to finish off the process of digestion.

Detail of a sea star’s tube feet

Sea stars can breed the ‘normal’ sexual way releasing sperm (males) and eggs (females) into the water column. These hopefully find each other and live as plankton floating to new areas for the sea star to colonise. When they are ready they settle to the bottom and become new baby sea stars.

But the really cool thing is they can also reproduce asexually by dividing into two and becoming two new sea stars. This is rather handy, because it also means they can regenerate a lost arm or two if needed.

Sea stars can live as long as 35 years. However, since 2014, many sea stars, particularly along the North American Pacific coast, are succumbing to the sea star wasting disease and with a world-wide massive die off some species are now being listed as critically endangered. In places a recovery has been recorded but it is uneven and the disease is persisting in most areas. You can read more, here.

This has been linked to warming ocean temperatures.

View fullsize Genus Ophidiaster
Genus Ophidiaster
View fullsize Purple Velvet Star - Leiaster leachii
Purple Velvet Star - Leiaster leachii
View fullsize Indo-Pacific Comb Star - Astropecten polyacanthus
Indo-Pacific Comb Star - Astropecten polyacanthus
View fullsize 	Eleven-armed Sea Star - Coscinasterias muricata
Eleven-armed Sea Star - Coscinasterias muricata
View fullsize Regrowing tentacles
Regrowing tentacles
View fullsize Possibly an example of asexual reproduction
Possibly an example of asexual reproduction
In Sea stars Tags starfish, sea stars, Norfolk Island, ocean, coral reef
← Citizen science in action on Norfolk IslandCome on in. The water's fine ... →
Featured
What Norfolk Island’s reef tells us about environmental blind spots
Apr 5, 2026
What Norfolk Island’s reef tells us about environmental blind spots
Apr 5, 2026

The Kingston dredging proposal on Norfolk Island raises a bigger question than dredging alone: how well do standard environmental assessment tools capture the real significance of a remote and unusual reef system like Norfolk Island’s?

Apr 5, 2026
Hammer coral time!
Mar 30, 2026
Hammer coral time!
Mar 30, 2026

Hammer corals have unique tentacles that are large, fleshy, and tubular; these terminate in a ‘T’-shaped, hammer-head or anchor. Beneath all these softly waving tentacles is an extraordinary skeleton structure, which helps define them as a large polyp stony coral.

Mar 30, 2026
Norfolk Island’s fishes: drifters, residents and the ones still missing
Mar 24, 2026
Norfolk Island’s fishes: drifters, residents and the ones still missing
Mar 24, 2026

Norfolk Island’s fish fauna reflects both connection and isolation. Some species may arrive from elsewhere as drifting larvae, some populations appear to persist locally, and some fishes known from islands on either side of Norfolk have still not been recorded here. This post looks at what old survey work, regional checklists and genetic studies suggest about that more complicated picture.

Mar 24, 2026
18 Jun 2025 (20)_crop.jpg
Mar 7, 2026
Alveopora or flowerpot coral – how to tell the difference
Mar 7, 2026

They look alike at first glance, but Alveopora and flowerpot corals are not the same. The easiest way to tell them apart is to count the tentacles.

Mar 7, 2026
Norfolk’s lagoonal reef – the 2025 report, in plain English
Feb 27, 2026
Norfolk’s lagoonal reef – the 2025 report, in plain English
Feb 27, 2026

We now have the 2025 Norfolk Island reef health report, so I’m taking the opportunity to translate it into plain English here. Sadly, it’s more of the same story in Emily and Slaughter Bays – a reef that can cope with some stress, but is being asked to cope with too much, too often.

Feb 27, 2026
Halimeda’s night shift – why this reef algae changes colour
Feb 20, 2026
Halimeda’s night shift – why this reef algae changes colour
Feb 20, 2026

Halimeda is a calcareous green reef alga that forms new segments overnight, shifts from white to bright green by dawn, then pales again as calcification begins. A quick look at one of the reef’s smartest algae.

Feb 20, 2026
Reef real estate – a bubble-tip’s six-year stand-off
Jan 11, 2026
Reef real estate – a bubble-tip’s six-year stand-off
Jan 11, 2026

Reef space is finite, and nothing ‘shares’ it politely. This short photo essay follows one bubble-tip anemone on Norfolk Island’s lagoonal reef as it holds a crater surrounded by Montipora. The coral builds a rim; the anemone holds the centre. Six years apart, and the argument continues.

Jan 11, 2026
A year in review – 2025 on Norfolk Island's reef
Dec 28, 2025
A year in review – 2025 on Norfolk Island's reef
Dec 28, 2025

Norfolk Island’s reef in 2025 – a year in review. From NOAA bleaching alerts and the UN Ocean Conference ‘Warning Signs’ series to post-drought coral recovery and a wet winter revealed in long-term rainfall records, this post captures the wins, losses, and shifting baselines beneath the lagoon. Includes reef photos, highlights from Reef Relief, and standout stories from 2025 – from coral health and disease to boxfish biomimicry, sea urchins, nudibranchs, and heat-stress signals in anemones.

Dec 28, 2025
Herbicides, heritage, and an inshore reef: what happens when land management meets lagoon health
Dec 15, 2025
Herbicides, heritage, and an inshore reef: what happens when land management meets lagoon health
Dec 15, 2025

Herbicide use near Emily, Slaughter and Cemetery Bays raises questions about inshore reef health, heritage land management, and environmental protection on Norfolk Island.

Dec 15, 2025
Signs of bleaching – 8 December 2025
Dec 8, 2025
Signs of bleaching – 8 December 2025
Dec 8, 2025

I took these photographs this morning, Monday, 8 December 2025. A few warm days of settled weather, little cloud cover and low tides in the hottest part of the day have led to some early bleaching on our reef. Bleaching doesn’t always mean death for our corals, but it is concerning to have this so early in the summer season. Fingers crossed the conditions don’t last and the reef can recover.

Dec 8, 2025

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