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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

Purple velvet sea star, Leiaster leachii, as it broadcasts spawn into the water column, Norfolk Island

Casting your offspring to the currents – sea star reproduction

May 8, 2023

On 6 May 2023, the day after the full moon and at low tide, I witnessed an enormous Leach’s sea star, Leiaster leachi, as it broadcast its gametes into the water column. These star fish have been recorded as large as 73 cm in diameter. This one was definitely right up there.

Sea stars are either female or male. Just by looking at this one it is impossible to tell which it is. But females will be broadcasting eggs from their gonads, and the males, sperm. The gonads are located in each arm. Hopefully, nearby, another Leach’s sea star will be doing exactly the same thing at the same time, and the eggs and sperms will meet and form larvae.

A baby sea star’s parents will never meet. For reproduction to occur, it’s important that sea stars of the same species are synchronised. The usual triggers for spawning are factors such as the tides and water temperature. To help boy meet girl, specific proteins are released by both the eggs and sperm so they know they are hitching themselves to the right species. In other words, they follow a chemical trail to their target.

While what I was witnessing here was sexual reproduction, sea stars can also reproduce asexually, too, by regenerating an entire body. They can also regrow lost limbs.

When I first came across this sea star I honestly thought it was in distress, then I wondered if it was dead and was breaking down, but usually that attracts a host of fish, and that definitely wasn’t happening here. THEN I twigged what was happening. What an amazing WOW moment! And what a privilege to witness such a rare event.

Here are some photos, below. You can click on each one to enlarge. In each one, I am looking directly down from the surface at the sea star, and it is clinging to the side of a coral bommie. You can see that as it releases its gametes it stands proud of the reef, twisting and turning slightly to enable their release.

At the bottom of this post is a short video clip.

You can read more about sea stars in my blog post Sea stars? Starfish? What’s the difference?

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Further reading

The weird and wonderful world of breeding sea stars (used as a source for this post)

In Sea stars Tags sea stars, starfish, reproduction, spawning, Leach's sea star
← Same, same, but different – confusing fish identitiesThe resilience of corals →
Featured
Celebrating Biodiversity Month on Norfolk Island
Sep 7, 2025
Celebrating Biodiversity Month on Norfolk Island
Sep 7, 2025

September is Biodiversity Month – the perfect time to celebrate the astonishing variety of life on Norfolk Island’s reef. From new fish sightings to coral mosaics, every observation is a reminder of how much there is still to learn and protect.

Read more about why biodiversity matters, globally and right here in our lagoon.

Sep 7, 2025
The fate of a coral colony when it succumbs to white syndrome – four years on
Aug 24, 2025
The fate of a coral colony when it succumbs to white syndrome – four years on
Aug 24, 2025

I’ve tracked one plating Acropora coral from 2021 to 2025. In just a few weeks, white syndrome wiped it out. Nearly four years years on, it’s still smothered in algae and sea squirts, with only the tiniest hint of new growth. It’s a stark reminder: without tackling the root cause, we’re just watching the same sad story repeat itself.

Aug 24, 2025
The Candy-Striped Cleaner Keeping the Reef Healthy
Aug 17, 2025
The Candy-Striped Cleaner Keeping the Reef Healthy
Aug 17, 2025

Candy-cane stripes, long white feelers, and a reef spa on offer – the banded coral shrimp waves its antennae to advertise cleaning services to passing fish.

Aug 17, 2025
Biomimicry: How a Boxfish Caught Mercedes Benz’s Eye
Aug 10, 2025
Biomimicry: How a Boxfish Caught Mercedes Benz’s Eye
Aug 10, 2025

Meet Mr Lemonhead – our lagoon’s teeny yellow boxfish with a big design legacy. He inspired a Mercedes Benz concept car, proving how nature is full of surprises. And he shares the lagoon with other critters whose tricks have also shaped real-world inventions.

Aug 10, 2025
Patchwork Corals: How Colonies Fuse to Form Living Mosaics
Aug 3, 2025
Patchwork Corals: How Colonies Fuse to Form Living Mosaics
Aug 3, 2025

Some corals wear more than one colour for a reason. When Paragoniastrea australensis colonies fuse early in life, they form living mosaics. A beautiful reminder of coral cooperation on Norfolk Island’s reef.

Aug 3, 2025
Reef relief
Jul 28, 2025
Reef relief
Jul 28, 2025

Today, 28 July, is World Nature Conservation Day. After the dry 2024, Norfolk Island’s reef is looking healthier – a brief reprieve as less water - laden with nutrients - flowed into the lagoon. These photos show what’s possible. It’s a reminder that recovery is within reach – though renewed runoff could quickly undo the gains.

Jul 28, 2025
Emily Bay's big 'brain' coral
Jul 20, 2025
Emily Bay's big 'brain' coral
Jul 20, 2025

In Emily Bay, Norfolk Island, a single coral bommie – Paragoniastrea australensis – has stood for decades as a micro-reef, harbouring diverse marine life and local memories. Once photographed in 1988 and still thriving today, it remains a keystone of reef biodiversity and a living link between past and present.

Jul 20, 2025
Biodiversity matters
Jul 14, 2025
Biodiversity matters
Jul 14, 2025

Over five and a half years of snorkelling Norfolk’s lagoon, we’ve documented 23 fish species not previously recorded in this area. Some are local ghosts, others climate migrants. These observations help us understand and protect what makes our reef so special.

Jul 14, 2025
Poop power
Jun 17, 2025
Poop power
Jun 17, 2025

Not all poop on a reef is bad poop. In fact some kinds of poop can be a reef’s most important invisible engine. Fish poop, bird poop – even poop that gets eaten again by other fish – all of it keeps the ecosystem ticking over in a way that’s nothing short of extraordinary.

Jun 17, 2025
Glimpses of recovery: what the reef could be if we let it
Jun 13, 2025
Glimpses of recovery: what the reef could be if we let it
Jun 13, 2025

Day 6 of this photo series from Norfolk Island coincides with the final day of the UN Ocean Conference in Nice. After a week of documenting decline, today’s post offers a different view – what reef recovery can look like when conditions improve. Drought in 2024 gave the reef a break, and the results were unmistakable: healthier corals, lower disease, and more fish. This is what’s possible if we act.

Jun 13, 2025

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