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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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    • Eels
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  • Out on a swim - blog
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

Emily Bay: Paragoniastrea australensis, also known as the lesser star coral, is a species of stony corals in the family Merulinidae. It occurs in shallow water in the Indo-Pacific region. (Source Wikipedia)

The ancient massives!

March 20, 2022

We have some beauties when it comes to brain corals inside our lagoons. They are quite amazing, and a hugely important part of a healthy reef. So here’s all you need to know about them!

Brain corals are a hard coral that look like stone boulders but are actually lots of small animals all living together, and they are called brain corals because many look like … brains! Some of them can grow massive – as high as a couple of metres, although I am sure we may have some bigger ones here on Norfolk Island. (I guess I’d better take out my tape measure next time!) They grow slowly, with some thought to be an amazing 900 years old.

A brain coral is made up of hundreds of small coral polyps – which are soft fleshy tubes with tentacles surrounding a mouth – living together. In fact, they are related to sea anemones and jellyfish. In brain corals these polyps are highly interconnected with each other in the colony, sharing food, oxygen and hormones. This makes them efficient, but it also makes them vulnerable; if one polyp gets sick, it can quickly spread around a colony. (A bit like Omicron in a crowded room!) Some researchers think that this interconnectedness makes them more advanced than other corals.

As with other corals, brain corals have a symbiotic relationship with tiny zooxanthellae, or algae, that live inside the polyps. The corals provide protection for the algae, which like other plants photosynthesise, providing oxygen to the coral in return. Therefore, it stands to reason that these corals like clear, shallow water with plenty of sunlight – a key ingredient for the algae to make food.

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The polyps in the colony are genetically identical. They secrete a hard limestone (calcium carbonate) exoskeleton, one generation building on another to create an super strong structure, which, as it gets larger, provides a strong foundation for the reef. This makes it an incredibly important reef builder.

Brain corals are an important part of a reef’s structure. During storms, a coral reef can absorb as much as 97 per cent of the waves’ energy, so this makes them a fundamental species when it comes to protecting our coasts and other marine life.

As well as getting food from the algae that live among them, at nighttime brain corals extend their tentacles to catch passing organisms to supplement their diet.

Brain corals will jockey for space, defending their patch against other coral intruders with long stinging sweeper tentacles, which also often come out at night, although I have seen this taking place during the daytime as well. You can read more about this behaviour in an earlier blog post, here.

Any organism that can live as a colony for as long as 900 years deserves some serious respect!

View fullsize Sweeper tentacles at work
Sweeper tentacles at work
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Tags corals, coral reef, Norfolk Island, brain coral, Cnidaria
← Heroes of the beach – sea cucumbersNorfolk chromis, the kissing fish →
Featured
Reef relief
Jul 28, 2025
Reef relief
Jul 28, 2025

Today, 28 July, is World Nature Conservation Day. After the dry 2024, Norfolk Island’s reef is looking healthier – a brief reprieve as less water - laden with nutrients - flowed into the lagoon. These photos show what’s possible. It’s a reminder that recovery is within reach – though renewed runoff could quickly undo the gains.

Jul 28, 2025
Emily Bay's big 'brain' coral
Jul 20, 2025
Emily Bay's big 'brain' coral
Jul 20, 2025

In Emily Bay, Norfolk Island, a single coral bommie – Paragoniastrea australensis – has stood for decades as a micro-reef, harbouring diverse marine life and local memories. Once photographed in 1988 and still thriving today, it remains a keystone of reef biodiversity and a living link between past and present.

Jul 20, 2025
Biodiversity matters
Jul 14, 2025
Biodiversity matters
Jul 14, 2025

Over five and a half years of snorkelling Norfolk’s lagoon, we’ve documented 23 fish species not previously recorded in this area. Some are local ghosts, others climate migrants. These observations help us understand and protect what makes our reef so special.

Jul 14, 2025
Poop power
Jun 17, 2025
Poop power
Jun 17, 2025

Not all poop on a reef is bad poop. In fact some kinds of poop can be a reef’s most important invisible engine. Fish poop, bird poop – even poop that gets eaten again by other fish – all of it keeps the ecosystem ticking over in a way that’s nothing short of extraordinary.

Jun 17, 2025
Glimpses of recovery: what the reef could be if we let it
Jun 13, 2025
Glimpses of recovery: what the reef could be if we let it
Jun 13, 2025

Day 6 of this photo series from Norfolk Island coincides with the final day of the UN Ocean Conference in Nice. After a week of documenting decline, today’s post offers a different view – what reef recovery can look like when conditions improve. Drought in 2024 gave the reef a break, and the results were unmistakable: healthier corals, lower disease, and more fish. This is what’s possible if we act.

Jun 13, 2025
Warning signs: quiet and unnoticed collapse of two coral colonies
Jun 12, 2025
Warning signs: quiet and unnoticed collapse of two coral colonies
Jun 12, 2025

Day 5 of my blog series for the UN Ocean Conference: two long-lived coral colonies in Norfolk’s lagoon died quietly from disease. No drama – just slow collapse and overgrowth by algae. A reminder that not all reef losses are loud, but they are happening.

Jun 12, 2025
Warning signs:  what Norfolk Island’s reef is telling us
Jun 11, 2025
Warning signs: what Norfolk Island’s reef is telling us
Jun 11, 2025

Day 4 of a week-long photo series from Norfolk Island, shared during the UN Ocean Conference in Nice. Today’s post spotlights a Hydnophora pilosa colony where white syndrome appeared suddenly and spread quickly, taking out around a quarter of the coral. In the months that followed, algae quietly filled the gap – a subtle but telling shift from coral to algae that’s happening across the reef.

Jun 11, 2025
Warning signs: coral disease takes hold
Jun 10, 2025
Warning signs: coral disease takes hold
Jun 10, 2025

In Day 3 of this blog post series, published while leaders gather at the UN Ocean Conference in Nice, we see Norfolk Island’s coral reef lagoon quietly delivering a stark warning: recurrent land-based pollution, coral disease, and delayed decisions are dismantling this ecosystem in real time.

Jun 10, 2025
Warning signs: coral growth anomalies – the slow cancers of the reef
Jun 9, 2025
Warning signs: coral growth anomalies – the slow cancers of the reef
Jun 9, 2025

Day 2’s post coinciding with the UN Ocean Conference looks at coral growth anomalies – sometimes called coral ‘cancers’. These slow-moving diseases quietly weaken coral colonies, making them far more vulnerable to storm damage and algal takeover. On Norfolk Island’s reef, I’ve watched this exact process play out over several years. This is how chronic stress silently dismantles coral ecosystems.

Jun 9, 2025
Warning signs: shifting baselines on Norfolk Island’s reef
Jun 8, 2025
Warning signs: shifting baselines on Norfolk Island’s reef
Jun 8, 2025

Today is World Ocean Day — a timely moment to launch my week-long blog series on Norfolk Island’s reef. Each day this week, I’ll be sharing photo essays that document the slow but steady pressures reshaping this fragile reef. Today: how shifting baselines make us blind to what we’ve already lost.

Jun 8, 2025

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