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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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    • Kingston, Norfolk Island
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  • Out on a swim - blog
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

Emily Bay: Paragoniastrea australensis, also known as the lesser star coral, is a species of stony corals in the family Merulinidae. It occurs in shallow water in the Indo-Pacific region. (Source Wikipedia)

The ancient massives!

March 20, 2022

We have some beauties when it comes to brain corals inside our lagoons. They are quite amazing, and a hugely important part of a healthy reef. So here’s all you need to know about them!

Brain corals are a hard coral that look like stone boulders but are actually lots of small animals all living together, and they are called brain corals because many look like … brains! Some of them can grow massive – as high as a couple of metres, although I am sure we may have some bigger ones here on Norfolk Island. (I guess I’d better take out my tape measure next time!) They grow slowly, with some thought to be an amazing 900 years old.

A brain coral is made up of hundreds of small coral polyps – which are soft fleshy tubes with tentacles surrounding a mouth – living together. In fact, they are related to sea anemones and jellyfish. In brain corals these polyps are highly interconnected with each other in the colony, sharing food, oxygen and hormones. This makes them efficient, but it also makes them vulnerable; if one polyp gets sick, it can quickly spread around a colony. (A bit like Omicron in a crowded room!) Some researchers think that this interconnectedness makes them more advanced than other corals.

As with other corals, brain corals have a symbiotic relationship with tiny zooxanthellae, or algae, that live inside the polyps. The corals provide protection for the algae, which like other plants photosynthesise, providing oxygen to the coral in return. Therefore, it stands to reason that these corals like clear, shallow water with plenty of sunlight – a key ingredient for the algae to make food.

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The polyps in the colony are genetically identical. They secrete a hard limestone (calcium carbonate) exoskeleton, one generation building on another to create an super strong structure, which, as it gets larger, provides a strong foundation for the reef. This makes it an incredibly important reef builder.

Brain corals are an important part of a reef’s structure. During storms, a coral reef can absorb as much as 97 per cent of the waves’ energy, so this makes them a fundamental species when it comes to protecting our coasts and other marine life.

As well as getting food from the algae that live among them, at nighttime brain corals extend their tentacles to catch passing organisms to supplement their diet.

Brain corals will jockey for space, defending their patch against other coral intruders with long stinging sweeper tentacles, which also often come out at night, although I have seen this taking place during the daytime as well. You can read more about this behaviour in an earlier blog post, here.

Any organism that can live as a colony for as long as 900 years deserves some serious respect!

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Sweeper tentacles at work
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Tags corals, coral reef, Norfolk Island, brain coral, Cnidaria
← Heroes of the beach – sea cucumbersNorfolk chromis, the kissing fish →
Featured
Signs of bleaching – 8 December 2025
Dec 8, 2025
Signs of bleaching – 8 December 2025
Dec 8, 2025

I took these photographs this morning, Monday, 8 December 2025. A few warm days of settled weather, little cloud cover and low tides in the hottest part of the day have led to some early bleaching on our reef. Bleaching doesn’t always mean death for our corals, but it is concerning to have this so early in the summer season. Fingers crossed the conditions don’t last and the reef can recover.

Dec 8, 2025
Nature is my teacher
Dec 3, 2025
Nature is my teacher
Dec 3, 2025

This is a thank-you note. Five years after my first Out on a swim post – written with zero marine science quals and a head full of questions – I’m still in the water, now as a PhD candidate, because an extraordinary mix of locals, volunteers, researchers and public servants decided to share what they knew. This is the story of how nature – and a very patient community – became my teachers.

Dec 3, 2025
Reef grief: what dredging has done to other reefs
Nov 30, 2025
Reef grief: what dredging has done to other reefs
Nov 30, 2025

From Miami to Fiji, from Dubai to tiny village harbours on atolls, dredging near coral reefs has left a long trail of scars – even on ‘small’ projects. This follow-up to last week’s Kingston post walks through real examples of what happened elsewhere, and what that should make us think about before we dig up our own reef.

Nov 30, 2025
To dredge or not to dredge? The Kingston Pier channel project
Nov 20, 2025
To dredge or not to dredge? The Kingston Pier channel project
Nov 20, 2025

How much risk are we really taking with the planned dredging at Kingston Pier – and how much protection do our corals actually have on paper? This piece walks through what the federal approval does and doesn’t guarantee, explains why sediment and light matter so much to the reef, and asks the hard questions we need answered before we trade a deeper channel for a shallower future.

Nov 20, 2025
A coral reef out of balance
Nov 8, 2025
A coral reef out of balance
Nov 8, 2025

After the long dry spell, the lagoon was crystal clear and full of life. But with the return of the rains, something else has returned too – the brown, filamentous mats of Lyngbya. It’s not seaweed, it’s a cyanobacterium, and when it takes hold it smothers coral and rubble alike. The reef’s way of showing us that every drop of water, from tank to tide, is connected.

Nov 8, 2025
Aglow among the spines
Oct 25, 2025
Aglow among the spines
Oct 25, 2025

Ever seen a sea urchin that seems to glow blue from the shadows? That’s Diadema savignyi showing off its reef shimmer. Beautiful, a little spiky, and definitely not to be messed with.

Oct 25, 2025
The funky seventies sea slug – Halgerda willeyi
Oct 15, 2025
The funky seventies sea slug – Halgerda willeyi
Oct 15, 2025

If ever a sea slug was channeling the 1970s, it’s Halgerda willeyi. With its groovy orange lines and chocolate-brown bumps, it looks straight out of a vintage lounge suite – the kind with shag pile carpet and bold floral cushions. Proof that nature was nailing retro design long before humans caught on.

Oct 15, 2025
Haddon's barometer
Oct 5, 2025
Haddon's barometer
Oct 5, 2025

This Haddon’s anemone has been quietly living in the middle of Norfolk Island’s Emily Bay for years, bleaching and recovering with the seasons. Like corals, sea anemones host microscopic algae that provide most of their food. When stressed by heat or rainfall changes, they lose colour – and tell a story about seasonal changes to the weather.

Oct 5, 2025
Honoured to be featured
Sep 30, 2025
Honoured to be featured
Sep 30, 2025

I left school in the UK nearly 50 years ago, so it was a pleasant surprise to be invited to share some images and take part in an interview for an article about my work, to be published in the annual glossy magazine the school now produces. Here is the end product.

Sep 30, 2025
Celebrating Biodiversity Month on Norfolk Island
Sep 7, 2025
Celebrating Biodiversity Month on Norfolk Island
Sep 7, 2025

September is Biodiversity Month – the perfect time to celebrate the astonishing variety of life on Norfolk Island’s reef. From new fish sightings to coral mosaics, every observation is a reminder of how much there is still to learn and protect.

Read more about why biodiversity matters, globally and right here in our lagoon.

Sep 7, 2025

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