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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

Sea cucumber, class Holothuroidea

Heroes of the beach – sea cucumbers

March 30, 2022

The beautiful sand of Emily Bay, Norfolk Island, didn’t get there by accident. It is the direct result of the hard pooping work of generations of marine animals, including among other things, parrotfish (see my blog post The Sand Poopers) and sea cucumbers.

I confess to not having paid much attention to sea cucumbers until recently. And only now am I doing so because they seem to be on the wane inside our lagoons. A few people have asked me where they have gone. I have no idea, but one thing I do know is that they are important members of our ecosystem on many different levels. For example, they clean and aerate the sand, plus, there are some quite rare critters in our lagoons, such as the Tonna melanostoma (a type of mollusc), whose only food is the sea cucumber.

But first some fast facts:

  • they are part of a family called echinoderms (great article!), along with sea stars and sea urchins

  • they have tube feet, like tentacles, that they use to move

  • they breathe through their anus

  • they feed on the algae and tiny marine creatures found in the sand that they shovel in using the little tube feet that surround their mouths

  • as a defence they will propel their own toxic internal organs from their bodies (eviscerate) at their attacker

  • they reproduce both sexually – which is more usual – by releasing eggs (females) and sperm (males) into the water column at the same time, and asexually, by splitting in two

  • they can live for between five to ten years

  • they live on the sea floor

  • they can grow as big as 1.8 metres in length

  • they are considered a delicacy in some cultures and can therefore be subject to overfishing.

So, putting aside the part of me that finds these things a little unappealing, I thought I’d do some research and find out exactly what part sea cucumbers play in the ecosystem here on Norfolk Island’s reef.

And, to be honest, I couldn’t go past this brilliant description of their role, posted by the Melbourne-based environmental group Remember The Wild on their Facebook page.

Sea cucumbers are far more active than you might believe of an animal named after a table vegetable, and play an important role in nutrient cycling in marine ecosystems!

As they slowly slug their way across the seafloor, looking like various colourful sausages, they eat algae-covered sand and strip out the organic matter for their dinner.

Behind them they leave trails or piles of the cleanest sand imaginable, like tiny streetsweepers.

As they eat their way around the reef, they reduce the levels of decaying organic matter in the environment, recycling it into useful nutrients (like phosphorus and nitrogen) for other animals and plants.

As they churn through the sand, they help mix oxygen through the layers, helping the tiny lifeforms that live in the sediment grow and prosper.

You see, despite their size, slow lifestyle and lack of brain, sea cucumbers have a massive role in their environment and are vital for healthy reefs!

So next time you’re marvelling at the purity of the fine white sand on that tropical beach, remember that you’re actually sitting on a lovely beach of poo, and thank your local sea cucumbers for their service.

View fullsize Class Holothuroidea
Class Holothuroidea
View fullsize Light-spotted sea cucumber - Holothuria hilla
Light-spotted sea cucumber - Holothuria hilla
View fullsize Class Holothuroidea
Class Holothuroidea
View fullsize Class Holothuroidea
Class Holothuroidea
View fullsize Black sea cucumber - Holothuria leucospilota)
Black sea cucumber - Holothuria leucospilota)
View fullsize Class Holothuroidea
Class Holothuroidea

One of the things that coral reefs need for their health is nitrogen. As the sea cucumbers sift through the sand, they release the nitrogen that is trapped there, making it available to the corals.

The mouth of a sea cucumber “vacuuming” the sand for particles of food.

Another curious fact about sea cucumbers is that some of them have a fish, the pearlfish, living in their anus (or cloaca). The pearlfish’s delicate, slender body is protected by the sea cucumber. To each his own, I say!

We have a few different species of these squishy, sausage-like animals, but I’ve not been able to get definitive IDs on all of them. There are around 1250 known species. I would think that Norfolk Island’s lagoons are not well studied in terms of what sea cucumbers live here.

I have certainly gained a new respect for these creatures. We need them. And we need to love them, along with all the other important species that make up the web of life on our reef.

Here’s some further reading and watching:

  • Sea cucumbers are critical for healthy ocean ecosystems (article)

  • Sea cucumbers: The excremental heroes of coral reef ecosystems (article)

  • Why sea cucumbers are so expensive (short film clip)

← No, it's not a parrotfish!The ancient massives! →
Featured
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Read more about why biodiversity matters, globally and right here in our lagoon.

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I’ve tracked one plating Acropora coral from 2021 to 2025. In just a few weeks, white syndrome wiped it out. Nearly four years years on, it’s still smothered in algae and sea squirts, with only the tiniest hint of new growth. It’s a stark reminder: without tackling the root cause, we’re just watching the same sad story repeat itself.

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Biomimicry: How a Boxfish Caught Mercedes Benz’s Eye
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Meet Mr Lemonhead – our lagoon’s teeny yellow boxfish with a big design legacy. He inspired a Mercedes Benz concept car, proving how nature is full of surprises. And he shares the lagoon with other critters whose tricks have also shaped real-world inventions.

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Patchwork Corals: How Colonies Fuse to Form Living Mosaics
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Some corals wear more than one colour for a reason. When Paragoniastrea australensis colonies fuse early in life, they form living mosaics. A beautiful reminder of coral cooperation on Norfolk Island’s reef.

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Today, 28 July, is World Nature Conservation Day. After the dry 2024, Norfolk Island’s reef is looking healthier – a brief reprieve as less water - laden with nutrients - flowed into the lagoon. These photos show what’s possible. It’s a reminder that recovery is within reach – though renewed runoff could quickly undo the gains.

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In Emily Bay, Norfolk Island, a single coral bommie – Paragoniastrea australensis – has stood for decades as a micro-reef, harbouring diverse marine life and local memories. Once photographed in 1988 and still thriving today, it remains a keystone of reef biodiversity and a living link between past and present.

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Over five and a half years of snorkelling Norfolk’s lagoon, we’ve documented 23 fish species not previously recorded in this area. Some are local ghosts, others climate migrants. These observations help us understand and protect what makes our reef so special.

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Poop power
Jun 17, 2025
Poop power
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Not all poop on a reef is bad poop. In fact some kinds of poop can be a reef’s most important invisible engine. Fish poop, bird poop – even poop that gets eaten again by other fish – all of it keeps the ecosystem ticking over in a way that’s nothing short of extraordinary.

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Day 6 of this photo series from Norfolk Island coincides with the final day of the UN Ocean Conference in Nice. After a week of documenting decline, today’s post offers a different view – what reef recovery can look like when conditions improve. Drought in 2024 gave the reef a break, and the results were unmistakable: healthier corals, lower disease, and more fish. This is what’s possible if we act.

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