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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

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Glimpses of recovery: what the reef could be if we let it

June 13, 2025

Over the past week, while the UN Ocean Conference unfolded in Nice, I’ve shared a daily series of photo essays from the opposite side of the world – Norfolk Island – where our tiny coral reef lagoon is showing all the warning signs of ecosystem decline.

This inshore reef, small enough to monitor closely and simple enough to track change clearly, has revealed a pattern: disease and algal overgrowth – all linked to poor water quality and long-standing land-based stressors. It’s a microcosm of what’s playing out on reefs around the world.

But today, for the final post, I want to show the other side of that story.

During the drought of 2024, anecdotally, corals began to recover. Disease rates dropped. Growth improved. Fish returned. These images are a glimpse of what Norfolk’s reef can still be – and could be more often – if we reduce the pressures coming from the land.

The warning signs are real. But so is the reef’s capacity to recover. What happens next is up to us.


Day 6 – A rare window into reef resilience

This week, I’ve shared some difficult stories from Norfolk Island’s reef – coral colonies lost to disease, one after another, each telling part of a bigger story of stress, decline, and silence. But today, for the final post in this series, I want to show you something else.

There are places in Emily and Slaughter Bays – particularly in the more sheltered corners and along certain ledges – where the corals are thriving. These aren’t just surviving colonies. Some are spectacular – with strong colour, good growth, and very little sign of disease. Much of this improvement coincided with the long dry period of 2024. Without the regular flow of fresh – and often polluted – water from the land, the reef was able to breathe again. Corals that had been struggling began to look visibly healthier. Disease dropped off. Growth picked up. Anecdotally, we saw more fish. We recorded more ‘new’ (to here) species for the first time. The reef felt different.

It was a glimpse – a window into what the lagoon could look like more often, if the pressures were reduced.

But here’s the catch. Nothing else changed. The water quality threats – excess nutrients, sewage, runoff – are all still there. So when the rains return, and the creeks flow again, we’re right back where we started.

As I said in my the second post of this six-day series, ‘Warning signs: coral disease takes hold’, in 2022, a team of researchers described Norfolk Island’s reef as among the most diseased in the world:

“In December 2020 and April 2021, we observed 60% of surveyed Montiporid coral colonies with signs of disease – a prevalence in line with the most severe coral disease outbreaks recorded to date worldwide.”
(Page et al., 2022)

That was a wake-up call. What we’ve seen since should be, too. But today’s images are here to remind us that recovery is possible. That this reef still has fight in it. That if we reduce the stressors – especially the flow of nutrients and contaminants from land – we can turn things around. We’ve seen it happen.

Now we need to act like it matters.

Above and below: Beautiful corals just metres from the shore on Norfolk Island’s reef

UN Ocean Conference 2025, blog blitz

Below is a list of the stories published this week, which together point to a reef under stress, a problem found all around the globe, but one that is within our capacity to fix:

  • Day 1: Warning signs: shifting baselines on Norfolk Island’s reef

  • Day 2: Warning signs: coral growth anomalies – the slow cancers of the reef

  • Day 3: Warning signs: coral disease takes hold

  • Day 4: Warning signs: what Norfolk Island’s reef is telling us

  • Day 5: Warning signs: quiet and unnoticed collapse of two coral colonies

  • Day 6: Glimpses of recovery: what the reef could be if we let it

In Environmental degradation Tags UNOceanConference, UNOC2025, Coral disease, corals, coral reef, coral health, Water quality
← Poop powerWarning signs: quiet and unnoticed collapse of two coral colonies →
Featured
The slow disappearance – disease on the reef
October 30, 2026
The slow disappearance – disease on the reef
October 30, 2026

What happens after coral disease has run its course? In the fourth article of my six-part photographic series, I revisit colonies I've watched lose living tissue, sometimes alarmingly quickly. From a potentially century-old brain coral that lost most of its living tissue in less than 100 days to the algae-covered skeletons left years later, these photographs reveal the longer-term consequences of coral disease on Norfolk Island's reef.

Read more →
October 30, 2026
When storms rearrange the reef
October 28, 2026
When storms rearrange the reef
October 28, 2026

Sometimes the sea rearranges a reef in a matter of hours! In the third article of my six-part photographic series, I revisit corals broken, overturned or swept away by powerful swells and storm surges. Some disappeared altogether, while others found surprising ways to survive. Five photographic sequences reveal just how dramatically Norfolk Island's reef can change.

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October 28, 2026
When the reef fights back – coral growth and recovery
October 26, 2026
When the reef fights back – coral growth and recovery
October 26, 2026

Not every coral story ends badly! Among six years of underwater photographs are some wonderful examples of growth, survival and recovery. From corals that have grown spectacularly to others that have survived bleaching, breakage or even being turned upside down, this second article in my photographic series celebrates some of the reef's more encouraging stories.

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October 26, 2026
The neighbours – six years of watching the same reef
October 24, 2026
The neighbours – six years of watching the same reef
October 24, 2026

When I began photographing Norfolk Island's reef in 2020, I simply recorded whatever caught my eye. Six years later, those photographs have become a record of individual corals and their changing fortunes – growth, competition, survival and loss. This is the first of six articles looking back at what I've seen, and sometimes what I wish I hadn't.

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October 24, 2026
Pulling the rugosity from out of the reef
October 10, 2026
Pulling the rugosity from out of the reef
October 10, 2026

What do ‘rugosity’, structural complexity and channeling your inner fish have in common? Quite a lot, as it turns out. This week I’m looking at how all the lumps, bumps, branches, holes and ledges on a reef create habitat – with a brief detour into one of my long-standing tricks for navigating tertiary study: write down the jargon until it starts to make sense.

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October 10, 2026
How does a sea slug smell?
September 27, 2026
How does a sea slug smell?
September 27, 2026

It started with a close-up of a little Elysia and two rhinophores that looked like tiny rolled-up scrolls. Once I noticed them, I started going back through years of sea-slug photos and realised just how wildly different these sensory organs can be – ridged, rolled, curled, tubular and, in sea hares, distinctly rabbit-eared. So this week’s rabbit hole is all about how sea slugs ‘smell’ underwater, and why their noses come in so many different shapes.

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September 27, 2026
The Elite Fleet sails in
September 19, 2026
The Elite Fleet sails in
September 19, 2026

Nearly six years ago, my very first blog post was about the strange blue and violet creatures that live at the ocean’s surface – a group I christened Norfolk Island’s ‘Elite Fleet’. Since then I’ve seen plenty of bluebottles and the occasional violet sea snail, but never a by-the-wind sailor. Until this morning. Velella velella is not a true jellyfish, but a colonial hydrozoan with a transparent sail that lets the wind help carry it across the ocean. So what exactly is this extraordinary little creature, how does it ‘sail’, and what connects it to the rest of the fleet?

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September 19, 2026
In a nutshell – where I stand on the proposed Norfolk Island Marine Park
September 18, 2026
In a nutshell – where I stand on the proposed Norfolk Island Marine Park
September 18, 2026

I support the proposed expansion of Norfolk Marine Park and its renaming as Norfolk Island Marine Park. There is much to welcome – strong offshore protection, no mining, and recognition of the importance of sustainable local fishing. But I also have some reservations. Why does Cascade need to be removed from the Marine Park at all? How will more than 430,000 km² actually be monitored and enforced? How do we make sure Norfolk people have a genuine role in management? And, above all, how do we ensure that the enormous new park does not draw attention away from the small, stressed reef immediately beside us?

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September 18, 2026
No seagrass, but plenty of turtles
September 13, 2026
No seagrass, but plenty of turtles
September 13, 2026

Norfolk Island does not have seagrass, although one of our most conspicuous green algae is often mistaken for it. Feather and grape Caulerpa can both form striking patches across the lagoon. I take a closer look at what Caulerpa actually is, why it is so easily confused with seagrass, and where our green turtles fit into the story.

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September 13, 2026
Watching El Niño from Norfolk Island
September 6, 2026
Watching El Niño from Norfolk Island
September 6, 2026

El Niño is strengthening across the Pacific, but that does not tell us exactly what the coming months will bring to Norfolk Island. After a long wet spell, I am watching our rainfall and water supplies more closely again – and, underwater, keeping an eye on sea temperature, algae, coral recruits and the fish that turn up on the reef.

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September 6, 2026

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