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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

A school of sand mullet, Myxus elongatus

Report released into the health of Norfolk Island's reef

September 7, 2021

The first week of spring is already done and dusted. Amazing!

The most momentous event for me this week was the final release of the report by the Sydney Institute of Marine Science, commissioned by Australian Marine Parks, into the health of the reef here on Norfolk Island. The report’s findings were confronting, but I confess to not being surprised. However, on the upside we now have scientific evidence to back my hunch that all is not well on the reef. Which means we can no longer ignore the issue and sweep it under a carpet of ignorance and indifference. We need to fix the causes of the problem before the reef’s health suffers further.

My main motivating factor for starting this website was my alarm at what I saw when I returned to live here just more than three years ago. Coral reefs, globally, are facing a tough gig right now, and we have to do everything we can to make sure they survive. You can read my full take on the state of the reef on an earlier blog post, ‘The State of Play on Norfolk Island’s Reef’. If you are interested in reading what the experts say, you can find the links to two reports at the bottom of that article.

On a happier note, let’s segue to my observations while out on a swim this week.

Swimming in the bays can be incredibly deceptive. Very windy weather puts many people off going for a swim, but beneath the waves there has been some great visibility. That is because the prevailing winds were coming from the north and east, and Emily Bay is largely sheltered from that – under the water, anyway!

Observations this week included swimming into a mullet school just off the Salt House (top photo). As I quietly looked on, they proceeded to swim slowly around me like a giant wheel – quite an experience.

View fullsize Green moon wrasse - Thalassoma lutescens
Green moon wrasse - Thalassoma lutescens
View fullsize Green moon wrasse - Thalassoma lutescens
Green moon wrasse - Thalassoma lutescens

Dwarf sea hare next to my finger

The green moon wrasse (images above) were very active and inquisitive this week. One, in particular, followed me for a good half an hour as I made my way around the reef off the Salt House. Most wrasses use their pectoral fins for locomotion, oscillating them a bit like wings. It is called labriform locomotion. I managed to capture this colourful wrasse mid-flight (left image)!

I also noticed dozens and dozens of dwarf sea hares (Aplysia concava) out and about, quietly munching away on algae. Initially they are quite difficult to see, but once you’ve seen one everywhere you look you’ll see them hiding in plain sight. To give you an idea of how tiny they are, I have included an image with my index finger (right).

This week I put together a composite image of just some of the corals I have photographed over the last 18 months (since I got my little camera).

Often people remark to me how brown and boring the corals are here. ‘Yeh, right! I reply!

We are one of the world’s most southerly reefs, so, yes, we don’t have the bright eye-popping colours of those found on the Great Barrier Reef, but when you look closely, I think you will agree that they are certainly not all brown! You can see many more close-ups of corals over on my corals page on this website.

Tags sea hares, green moon wrasse, sand mullet, school of fish, Emily Bay, water quality, pollution, Sydney Institute of Marine Science
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Featured
Celebrating Biodiversity Month on Norfolk Island
Sep 7, 2025
Celebrating Biodiversity Month on Norfolk Island
Sep 7, 2025

September is Biodiversity Month – the perfect time to celebrate the astonishing variety of life on Norfolk Island’s reef. From new fish sightings to coral mosaics, every observation is a reminder of how much there is still to learn and protect.

Read more about why biodiversity matters, globally and right here in our lagoon.

Sep 7, 2025
The fate of a coral colony when it succumbs to white syndrome – four years on
Aug 24, 2025
The fate of a coral colony when it succumbs to white syndrome – four years on
Aug 24, 2025

I’ve tracked one plating Acropora coral from 2021 to 2025. In just a few weeks, white syndrome wiped it out. Nearly four years years on, it’s still smothered in algae and sea squirts, with only the tiniest hint of new growth. It’s a stark reminder: without tackling the root cause, we’re just watching the same sad story repeat itself.

Aug 24, 2025
The Candy-Striped Cleaner Keeping the Reef Healthy
Aug 17, 2025
The Candy-Striped Cleaner Keeping the Reef Healthy
Aug 17, 2025

Candy-cane stripes, long white feelers, and a reef spa on offer – the banded coral shrimp waves its antennae to advertise cleaning services to passing fish.

Aug 17, 2025
Biomimicry: How a Boxfish Caught Mercedes Benz’s Eye
Aug 10, 2025
Biomimicry: How a Boxfish Caught Mercedes Benz’s Eye
Aug 10, 2025

Meet Mr Lemonhead – our lagoon’s teeny yellow boxfish with a big design legacy. He inspired a Mercedes Benz concept car, proving how nature is full of surprises. And he shares the lagoon with other critters whose tricks have also shaped real-world inventions.

Aug 10, 2025
Patchwork Corals: How Colonies Fuse to Form Living Mosaics
Aug 3, 2025
Patchwork Corals: How Colonies Fuse to Form Living Mosaics
Aug 3, 2025

Some corals wear more than one colour for a reason. When Paragoniastrea australensis colonies fuse early in life, they form living mosaics. A beautiful reminder of coral cooperation on Norfolk Island’s reef.

Aug 3, 2025
Reef relief
Jul 28, 2025
Reef relief
Jul 28, 2025

Today, 28 July, is World Nature Conservation Day. After the dry 2024, Norfolk Island’s reef is looking healthier – a brief reprieve as less water - laden with nutrients - flowed into the lagoon. These photos show what’s possible. It’s a reminder that recovery is within reach – though renewed runoff could quickly undo the gains.

Jul 28, 2025
Emily Bay's big 'brain' coral
Jul 20, 2025
Emily Bay's big 'brain' coral
Jul 20, 2025

In Emily Bay, Norfolk Island, a single coral bommie – Paragoniastrea australensis – has stood for decades as a micro-reef, harbouring diverse marine life and local memories. Once photographed in 1988 and still thriving today, it remains a keystone of reef biodiversity and a living link between past and present.

Jul 20, 2025
Biodiversity matters
Jul 14, 2025
Biodiversity matters
Jul 14, 2025

Over five and a half years of snorkelling Norfolk’s lagoon, we’ve documented 23 fish species not previously recorded in this area. Some are local ghosts, others climate migrants. These observations help us understand and protect what makes our reef so special.

Jul 14, 2025
Poop power
Jun 17, 2025
Poop power
Jun 17, 2025

Not all poop on a reef is bad poop. In fact some kinds of poop can be a reef’s most important invisible engine. Fish poop, bird poop – even poop that gets eaten again by other fish – all of it keeps the ecosystem ticking over in a way that’s nothing short of extraordinary.

Jun 17, 2025
Glimpses of recovery: what the reef could be if we let it
Jun 13, 2025
Glimpses of recovery: what the reef could be if we let it
Jun 13, 2025

Day 6 of this photo series from Norfolk Island coincides with the final day of the UN Ocean Conference in Nice. After a week of documenting decline, today’s post offers a different view – what reef recovery can look like when conditions improve. Drought in 2024 gave the reef a break, and the results were unmistakable: healthier corals, lower disease, and more fish. This is what’s possible if we act.

Jun 13, 2025

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