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Norfolk Island's Reef

Discover a fragile paradise – Norfolk Island's beaches, lagoons and coral reef
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Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

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Male birdnose wrasse, Gomphosus varius, Norfolk Island

Gender transitioning in the birdnose wrasse

July 7, 2024

The bird or birdnose wrasse, Gomphosus varius, is a weird looking fish with a long snout that it uses to probe down into the coral branches to seek out crustaceans. They particularly like the cauliflower corals for this. They move around quickly, and can become a bit agressive and eat other small fish.

But the best part about the birdnose wrasse, though, is how it changes its appearance from a juvenile, through to a female and then finally a male (known as sexual metamorphosis, or sequential hermaphroditism). All birdnose wrasse are born female but will change to males if the conditions are right – for example when they are socially dominant or there isn’t another male around.

Each stage is radically different, from the stripey lime green juvy to the black and white female with her red snout, to the green male. The transition phase can be seen in the sequence of photos, below, where it shows some of the male colouring appearing while still having some of the female. This transition stage can last up to about three weeks.

Like all wrasse, it has well-developed and colourful pectoral fins, like wings, which it uses for swimming (rather than like other fish that use their tails). I’ve included an image of these beautiful pecs and one showing how it uses that distinctive snout, below.

View fullsize Juvenile
Juvenile
View fullsize Juvenile
Juvenile
View fullsize Female
Female
View fullsize Transition stage
Transition stage
View fullsize Transition stage
Transition stage
View fullsize Male
Male

A male birdnose wrasse using its beak to reach between the branches of coral for food

Showing off his pectoral fins

In Fish Tags Fish, Fish behaviour, fish species, wrasse, bird wrasse
← While you were sleeping ... One hundred year-old coral gone in less than one hundred days →
Featured
When algae move in – the changing reef neighbourhood
November 1, 2026
When algae move in – the changing reef neighbourhood
November 1, 2026

Algae are a natural part of Norfolk Island's reef, changing with the underwater seasons. But sometimes their beautiful green growth conceals a rather sad story. In the fifth article of my six-part photographic series, I revisit familiar places to see how algae have changed over the years – and what might be hiding underneath.

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November 1, 2026
The slow disappearance – disease on the reef
October 30, 2026
The slow disappearance – disease on the reef
October 30, 2026

What happens after coral disease has run its course? In the fourth article of my six-part photographic series, I revisit colonies I've watched lose living tissue, sometimes alarmingly quickly. From a potentially century-old brain coral that lost most of its living tissue in less than 100 days to the algae-covered skeletons left years later, these photographs reveal the longer-term consequences of coral disease on Norfolk Island's reef.

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October 30, 2026
When storms rearrange the reef
October 28, 2026
When storms rearrange the reef
October 28, 2026

Sometimes the sea rearranges a reef in a matter of hours! In the third article of my six-part photographic series, I revisit corals broken, overturned or swept away by powerful swells and storm surges. Some disappeared altogether, while others found surprising ways to survive. Five photographic sequences reveal just how dramatically Norfolk Island's reef can change.

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October 28, 2026
When the reef fights back – coral growth and recovery
October 26, 2026
When the reef fights back – coral growth and recovery
October 26, 2026

Not every coral story ends badly! Among six years of underwater photographs are some wonderful examples of growth, survival and recovery. From corals that have grown spectacularly to others that have survived bleaching, breakage or even being turned upside down, this second article in my photographic series celebrates some of the reef's more encouraging stories.

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October 26, 2026
The neighbours – six years of watching the same reef
October 24, 2026
The neighbours – six years of watching the same reef
October 24, 2026

When I began photographing Norfolk Island's reef in 2020, I simply recorded whatever caught my eye. Six years later, those photographs have become a record of individual corals and their changing fortunes – growth, competition, survival and loss. This is the first of six articles looking back at what I've seen, and sometimes what I wish I hadn't.

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October 24, 2026
Pulling the rugosity from out of the reef
October 10, 2026
Pulling the rugosity from out of the reef
October 10, 2026

What do ‘rugosity’, structural complexity and channeling your inner fish have in common? Quite a lot, as it turns out. This week I’m looking at how all the lumps, bumps, branches, holes and ledges on a reef create habitat – with a brief detour into one of my long-standing tricks for navigating tertiary study: write down the jargon until it starts to make sense.

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October 10, 2026
How does a sea slug smell?
September 27, 2026
How does a sea slug smell?
September 27, 2026

It started with a close-up of a little Elysia and two rhinophores that looked like tiny rolled-up scrolls. Once I noticed them, I started going back through years of sea-slug photos and realised just how wildly different these sensory organs can be – ridged, rolled, curled, tubular and, in sea hares, distinctly rabbit-eared. So this week’s rabbit hole is all about how sea slugs ‘smell’ underwater, and why their noses come in so many different shapes.

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September 27, 2026
The Elite Fleet sails in
September 19, 2026
The Elite Fleet sails in
September 19, 2026

Nearly six years ago, my very first blog post was about the strange blue and violet creatures that live at the ocean’s surface – a group I christened Norfolk Island’s ‘Elite Fleet’. Since then I’ve seen plenty of bluebottles and the occasional violet sea snail, but never a by-the-wind sailor. Until this morning. Velella velella is not a true jellyfish, but a colonial hydrozoan with a transparent sail that lets the wind help carry it across the ocean. So what exactly is this extraordinary little creature, how does it ‘sail’, and what connects it to the rest of the fleet?

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September 19, 2026
In a nutshell – where I stand on the proposed Norfolk Island Marine Park
September 18, 2026
In a nutshell – where I stand on the proposed Norfolk Island Marine Park
September 18, 2026

I support the proposed expansion of Norfolk Marine Park and its renaming as Norfolk Island Marine Park. There is much to welcome – strong offshore protection, no mining, and recognition of the importance of sustainable local fishing. But I also have some reservations. Why does Cascade need to be removed from the Marine Park at all? How will more than 430,000 km² actually be monitored and enforced? How do we make sure Norfolk people have a genuine role in management? And, above all, how do we ensure that the enormous new park does not draw attention away from the small, stressed reef immediately beside us?

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September 18, 2026
No seagrass, but plenty of turtles
September 13, 2026
No seagrass, but plenty of turtles
September 13, 2026

Norfolk Island does not have seagrass, although one of our most conspicuous green algae is often mistaken for it. Feather and grape Caulerpa can both form striking patches across the lagoon. I take a closer look at what Caulerpa actually is, why it is so easily confused with seagrass, and where our green turtles fit into the story.

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September 13, 2026

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