Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

This patch of *Acropora* is close to the colony discussed in this blog post, and is similar to how it would have once looked before disease took hold in that area..

The fate of a coral colony when it succumbs to white syndrome – four years on

August 24, 2025

I’ve tracked one plating Acropora coral from 2021 to 2025. In just a few weeks, white syndrome wiped it out. Nearly four years years on, it’s still smothered in algae and sea squirts, with only the tiniest hint of new growth. It’s a stark reminder: without tackling the root cause, we’re just watching the same sad story repeat itself.

*Hynophora pilosa* colony, Norfolk Island

Warning signs: what Norfolk Island’s reef is telling us

June 11, 2025

Day 4 of a week-long photo series from Norfolk Island, shared during the UN Ocean Conference in Nice. Today’s post spotlights a Hydnophora pilosa colony where white syndrome appeared suddenly and spread quickly, taking out around a quarter of the coral. In the months that followed, algae quietly filled the gap – a subtle but telling shift from coral to algae that’s happening across the reef.

Warning signs: shifting baselines on Norfolk Island’s reef

June 8, 2025

Today is World Ocean Day — a timely moment to launch my week-long blog series on Norfolk Island’s reef. Each day this week, I’ll be sharing photo essays that document the slow but steady pressures reshaping this fragile reef. Today: how shifting baselines make us blind to what we’ve already lost.

Norfolk Island’s inshore reef during low tide and at sunrise

A year in review – 2023 on Norfolk Island's reef

December 29, 2023

Sadly, the year didn’t bring any obvious improvements to Norfolk Island's reef in terms of reductions in incidences of coral disease, or runaway algal growth. And while some fish seem to have departed the scene, another species has re-established its home. Here’s a rundown of what I've been doing during the last four years of observations, and what I've seen happening on our reef in 2023.

Acropora coral, Norfolk Island, 14_StairwayReef, 14 November 2021

The journey from coral reef to rubble

December 16, 2023

For two years, I have stopped by and photographed this beautiful Acropora coral formation in Emily Bay on Norfolk Island. In my database for this colony, I called the folder 14_StairwayReef; 14 for the geographic location on a map, followed by my romantic name for it. Today it is just so much rubble.

White syndrome on a *Hynophora pilosa* colony, Norfolk Island, 23 November 2023

The spatiotemporal dynamics of a coral disease

December 9, 2023

A pictorial study of the spread of white syndrome, over time, in a Hynophora pilosa colony on Norfolk Island. This beautiful coral colony is in the middle of the channel that runs between the contiguous Emily and Slaughter Bays, in Norfolk Island’s inshore coral reef lagoon. It’s one of my favourite places to pause and admire the scenery, when I’m out on my swim.

Portrait of a slow death

March 10, 2023

Today’s focus on Norfolk Island’s reef is a photo essay. This series of photographs taken over the course of a year demonstrates how disease affects a montipora coral bommie by gradually killing the coral and creating an environment that allows algae to gain a foothold and to eventually take over.

Dec 8, 2025

Signs of bleaching – 8 December 2025

I took these photographs this morning, Monday, 8 December 2025. A few warm days of settled weather, little cloud cover and low tides in the hottest part of the day have led to some early bleaching on our reef. Bleaching doesn’t always mean death for our corals, but it is concerning to have this so early in the summer season. Fingers crossed the conditions don’t last and the reef can recover.

Dec 3, 2025

Nature is my teacher

This is a thank-you note. Five years after my first Out on a swim post – written with zero marine science quals and a head full of questions – I’m still in the water, now as a PhD candidate, because an extraordinary mix of locals, volunteers, researchers and public servants decided to share what they knew. This is the story of how nature – and a very patient community – became my teachers.

Nov 30, 2025

Reef grief: what dredging has done to other reefs

From Miami to Fiji, from Dubai to tiny village harbours on atolls, dredging near coral reefs has left a long trail of scars – even on ‘small’ projects. This follow-up to last week’s Kingston post walks through real examples of what happened elsewhere, and what that should make us think about before we dig up our own reef.

Nov 20, 2025

To dredge or not to dredge? The Kingston Pier channel project

How much risk are we really taking with the planned dredging at Kingston Pier – and how much protection do our corals actually have on paper? This piece walks through what the federal approval does and doesn’t guarantee, explains why sediment and light matter so much to the reef, and asks the hard questions we need answered before we trade a deeper channel for a shallower future.

Nov 8, 2025

A coral reef out of balance

After the long dry spell, the lagoon was crystal clear and full of life. But with the return of the rains, something else has returned too – the brown, filamentous mats of Lyngbya. It’s not seaweed, it’s a cyanobacterium, and when it takes hold it smothers coral and rubble alike. The reef’s way of showing us that every drop of water, from tank to tide, is connected.

Oct 25, 2025

Aglow among the spines

Ever seen a sea urchin that seems to glow blue from the shadows? That’s Diadema savignyi showing off its reef shimmer. Beautiful, a little spiky, and definitely not to be messed with.

Oct 15, 2025

The funky seventies sea slug – Halgerda willeyi

If ever a sea slug was channeling the 1970s, it’s Halgerda willeyi. With its groovy orange lines and chocolate-brown bumps, it looks straight out of a vintage lounge suite – the kind with shag pile carpet and bold floral cushions. Proof that nature was nailing retro design long before humans caught on.

Oct 5, 2025

Haddon's barometer

This Haddon’s anemone has been quietly living in the middle of Norfolk Island’s Emily Bay for years, bleaching and recovering with the seasons. Like corals, sea anemones host microscopic algae that provide most of their food. When stressed by heat or rainfall changes, they lose colour – and tell a story about seasonal changes to the weather.

Sep 30, 2025

Honoured to be featured

I left school in the UK nearly 50 years ago, so it was a pleasant surprise to be invited to share some images and take part in an interview for an article about my work, to be published in the annual glossy magazine the school now produces. Here is the end product.

Sep 7, 2025

Celebrating Biodiversity Month on Norfolk Island

September is Biodiversity Month – the perfect time to celebrate the astonishing variety of life on Norfolk Island’s reef. From new fish sightings to coral mosaics, every observation is a reminder of how much there is still to learn and protect.

Read more about why biodiversity matters, globally and right here in our lagoon.