Out on A Swim

‘Out on a swim’ is a coral reef blog that tells the stories of the characters who live under the waves and what has caught my eye when ‘out on a swim’ in the lagoons of Norfolk Island. It is also a record of the difficulties Norfolk Island’s reef faces, like many others around the world, as a result of the poor water quality that has been allowed to flow onto it.

This page shows the most recent blog posts. For the complete catalogue, visit the ‘Out on a swim index’ page.

This blog is rated in the Top 20 Coral Reef Blogs in the world.

Hammer coral time!

March 30, 2026

Hammer corals have unique tentacles that are large, fleshy, and tubular; these terminate in a ‘T’-shaped, hammer-head or anchor. Beneath all these softly waving tentacles is an extraordinary skeleton structure, which helps define them as a large polyp stony coral.

Be like Senator David Pocock - wear a rashie

Sunbeams and sunscreens

December 19, 2022

Did you know that sunscreen is highly toxic?

From 1 January 2021, Hawaii banned all sunscreens containing the reef-harming chemicals oxybenzone and octinoxate, and with good reason. This radical action was taken because unsafe sunscreens can, and have, caused ecological ruination to coral reefs.

Corals found in the lagoons of Norfolk Island

First records of coral spawning on Norfolk Island

July 17, 2022

There were three confirmed coral spawning events on Norfolk Island’s coral reef during the 2021–2022 season. The evidence for these has now been published in Galaxea, Journal of Coral Reef Studies. Written by Professor Andrew Baird, chief investigator at the ARC Centre of Excellence for Coral Reef Studies, I am very kindly cited as a co-author because of my observations of these events. Read here to find out more.

The Great Big Coral Spawn Myth

January 18, 2022

The mass spawning coral myth, debunked: coral mass spawning has captured the imagination of the public, while some of the coverage in the media has cemented a number of myths surrounding the event. The most pervasive being that mass spawning only occurs on one night each year. Not true! Read more here.

Pink coral spawn floating on the surface of Emily Bay, Norfolk Island, 28 December 2021

Coral spawning, Norfolk Island 2021

December 29, 2021

Out on a swim on the morning of 27 December 2021, the mood was palpably different. Call me fanciful, but I immediately noticed a frisson of excitement among the fish. Lots of activity and agitation. And all kinds of slightly unusual observations. The annual coral spawning here on Norfolk Island had begun.

May 17, 2026

The lime-green coral in Slaughter Bay – a 40-year paper trail

Green Mountain – the name I give this coral in my database – is a coral I’ve photographed for years as I swim past. Then I found its backstory in the Norfolk Island National Parks archives: a rough map, reused paper, a note in the margin – ‘still thriving’. That’s how baselines begin.

April 5, 2026

What Norfolk Island’s reef tells us about environmental blind spots

The Kingston dredging proposal on Norfolk Island raises a bigger question than dredging alone: how well do standard environmental assessment tools capture the real significance of a remote and unusual reef system like Norfolk Island’s?

March 24, 2026

Norfolk Island’s fishes: drifters, residents and the ones still missing

Norfolk Island’s fish fauna reflects both connection and isolation. Some species may arrive from elsewhere as drifting larvae, some populations appear to persist locally, and some fishes known from islands on either side of Norfolk have still not been recorded here. This post looks at what old survey work, regional checklists and genetic studies suggest about that more complicated picture.

March 7, 2026

Alveopora or flowerpot coral – how to tell the difference

They look alike at first glance, but Alveopora and flowerpot corals are not the same. The easiest way to tell them apart is to count the tentacles.

February 27, 2026

Norfolk’s lagoonal reef – the 2025 report, in plain English

We now have the 2025 Norfolk Island reef health report, so I’m taking the opportunity to translate it into plain English here. Sadly, it’s more of the same story in Emily and Slaughter Bays – a reef that can cope with some stress, but is being asked to cope with too much, too often.

February 20, 2026

Halimeda’s night shift – why this reef algae changes colour

Halimeda is a calcareous green reef alga that forms new segments overnight, shifts from white to bright green by dawn, then pales again as calcification begins. A quick look at one of the reef’s smartest algae.

January 11, 2026

Reef real estate – a bubble-tip’s six-year stand-off

Reef space is finite, and nothing ‘shares’ it politely. This short photo essay follows one bubble-tip anemone on Norfolk Island’s lagoonal reef as it holds a crater surrounded by Montipora. The coral builds a rim; the anemone holds the centre. Six years apart, and the argument continues.

December 28, 2025

A year in review – 2025 on Norfolk Island's reef

Norfolk Island’s reef in 2025 – a year in review. From NOAA bleaching alerts and the UN Ocean Conference ‘Warning Signs’ series to post-drought coral recovery and a wet winter revealed in long-term rainfall records, this post captures the wins, losses, and shifting baselines beneath the lagoon. Includes reef photos, highlights from Reef Relief, and standout stories from 2025 – from coral health and disease to boxfish biomimicry, sea urchins, nudibranchs, and heat-stress signals in anemones.

December 15, 2025

Herbicides, heritage, and an inshore reef: what happens when land management meets lagoon health

Herbicide use near Emily, Slaughter and Cemetery Bays raises questions about inshore reef health, heritage land management, and environmental protection on Norfolk Island.